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Pilates for the Dressage Rider: Engaging the Human Spine Using Pilates by… $19.61 |
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Pilates for the Dressage Rider DVD by Janice Dulak $37.12 |
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Pilates: For the Dressage Rider by Janice Dulak Hcover NEW $37.59 |
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PILATES for the Dressage Rider with Janice Dulak DVD – P i l a t e s DVD $39.95 |
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Success In the Saddle-A Core Fitness Program for the Equestrian Volumes 1-3 DVD set $59.95 Improve your seat, improve your balance, improve your posture, improve your control. Debbie Rodriguez is a USEF ‘S’ dressage judge, ‘r’ eventing judge, certified personal trainer and USDF Gold Medalist. However she is first and foremost a rider. Work with her through these six no equipment, no excuse, 20 minute workouts and discover for yourself the value of core fitness to your own riding. This i… |
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Pilates for the Dressage Rider $35.95 Janice Dulak has compiled a program of Pilates exercises specifically designed to help the dressage rider enhance her ability for success in dressage. The exercises have been selected from over 500 Pilates exercises and are chosen specifically to best suit the needs of the dressage rider. Janice Dulak is a dressage rider and a Level 2 Pilates Instructor, a certification held by only a handful of … |
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Pilates for the Dressage Rider Dv $27.11 … |
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Pilates for the Dressage Rider $16.16 In this beautiful new book, dressage rider and Level 2 Pilates Instructor Janice Dulak has compiled a program of Pilates exercises specifically designed to help the dressage rider enhance her ability for success in dressage. While they use different terms, both Pilates and dressage share an emphasis on to torso, or “Powerhouse” in Pilates-speak, and achieving core strength, good posture and muscle… |
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Pilates For Dressage Riders $25.95 The goals of Pilates are often identical to what dressage riders try to achieve in the saddle. They share an emphasis on the torso and achieving core strength, good posture and muscle flexibility. This book provides an introduction to Pilates and offers workouts for home or in the saddle. Its goals: to help the rider understand and gain control over the engagement of her own spine, and to guide th… |
